Week of March 29: 5 Amazing & Free Strength-Building Workouts to Quarantine With


Heads up: All CorePower videos included in these posts change on a weekly or daily basis, some may not be available at the time you visit this page, but check out their rotating free selection here. 

1. 60-Minute Yoga Sculpt With Dounia
(don't forget to sync with her Spotify playlist!)



2. 40-Minute No-Equipment Cardio and Sculpting Workout

3. 60-Minute Yoga Sculpt Core & Cardio




4. 700-Calorie 60-Minute Tabata Workout




5. 60-Minute Yoga Sculpt Mind & Body

Comments

Popular Posts