Week of March 22: 5 Amazing & Free Strength-Building Workouts to Quarantine With
Hey guys! I've been trying to balance out all my quarantine cooking (tell me I'm not the only one who CAN'T. STOP. EATING.) with some intense cardio. I've found some really amazing and FREE workouts this week and thought I'd share for anyone hoping to stay active. Most of these are long format and all of them are KILLER-- if you're not sweating by the end then I'm pretty sure you're not human.
At home exercise this week has got me feeling positive and reenergized, even if it's hard to find the motivation at times, check them out-- will try to post new ones each week. Enjoy! 💦
Heads up: All CorePower videos included in these posts change on a weekly or daily basis, some may not be available at the time you visit this page, but check out their rotating free selection here.
1.) 600 Calories in a 60-Minute Workout
2.) 30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
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